Curvy Yoga Studio: Body-Affirming Yoga Practice
Curvy Yoga Studio offers a body-affirming approach to yoga, welcoming individuals of all shapes and sizes. The program provides video practices tailored to fit your body, schedule, and life. It encourages you to take up all the space you need on and off the mat, promoting self-acceptance and self-care. Instructions on using props for accessibility and embracing embodiment are also included.
With Curvy Yoga, you have the freedom to customize your practice each day, choosing from a range of video lengths and settings. This lifestyle program focuses on joyful movement, deep self-connection, and practicing self-care affordably. Whether you're new to yoga or seeking to enhance your existing practice, Curvy Yoga offers a supportive community and a variety of resources to help you along your journey.